TELL Lifeline
English-language lifeline support (phone + chat).
- 0800-300-8355
- 03-5774-0992
Crisis and Support Resources
Resources
These are crisis lines, support services, and organizations in Japan that can help. If you are in immediate danger, go to the Get Help page first.
These resources are here to help you find real support. Whether you need crisis help, someone to listen, or a next step toward ongoing care, start with the option that best fits your situation.
Emergency reminder
If you are in immediate danger or cannot stay safe:
- Call 119 (ambulance)
- Call 110 (police)
- Go to the nearest hospital immediately
English support in Japan
These options may help if you want support in English while in Japan.
Yorisoi Helpline (Foreigners)
Support for foreign residents in Japan (English available).
- 0120-279-338
- Press 2 for English
Japan Helpline
24-hour English support and emergency assistance.
- 0570-000-911
Japanese-language support
These are commonly used support options for people seeking help in Japanese.
いのちの電話 (Inochi no Denwa)
National suicide prevention hotline network.
- 0570-783-556
- Tokyo: 03-3264-4343
Yorisoi Helpline (Japanese)
General support line for many types of distress.
- 0120-279-338
Types of help available
Different situations call for different kinds of support.
Crisis support
Immediate help when you feel unsafe, overwhelmed, or at risk.
Listening support
Talking to someone who will listen without judgment.
Ongoing support
Counseling, community groups, and longer-term care.
About Nailscar Ministry
Nailscar Ministry is a faith-based suicide prevention, awareness, and survivor support ministry.
Important: This ministry is not a medical,
psychiatric, or licensed counseling service. We do not replace
professional care or emergency services.
These resources are provided to help you find real, appropriate support.
You are not alone.
If you are struggling right now, start with the Get Help page or reach out to one of the resources above.