1. Talk to them directly
Ask clearly and calmly how they are doing.
- “Are you thinking about hurting yourself?”
- “Are you okay?”
- “I’m really concerned about you.”
Asking directly does not make things worse — it can help them feel seen.
If you are concerned that someone may be struggling or thinking about suicide, your concern matters. You do not have to handle this perfectly — but you should not ignore it.
If someone may be at risk, taking action matters. You do not need perfect words. You do need to take the situation seriously.
If the person is at immediate risk, has a plan, or is not safe:
Do not leave them alone if you believe they are in danger.
Emergency Help PageYou do not need to handle this perfectly. But doing something is better than doing nothing.
Ask clearly and calmly how they are doing.
Asking directly does not make things worse — it can help them feel seen.
You do not need to have answers.
Being present is more important than saying the perfect thing.
If possible:
You are not their only support — and you shouldn’t be.
Some responses can unintentionally make a struggling person feel more alone.
Avoid saying things like “it’s not that bad” or “others have it worse.”
This is not the time to debate, correct, or force logic.
If they are in danger, you may need to involve others to keep them safe.
It is not your responsibility to fix everything or be the only support.
Nailscar Ministry is a faith-based suicide prevention, awareness, and survivor support ministry.
We aim to provide guidance, perspective, and help pointing people toward the right resources.
If you are worried about someone, take it seriously and take action. You do not need to do this perfectly — just do not do nothing.